wow..i’m losing weight

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alhamdulillah.. td weigh berat dh turun another 1.3kg.. i’m 69.3kg now.. i feel soooo happy.. overall, i lost 4.3 kg dlm masa lebih kurang 6 minggu.. berat sblm diet 73.6kg.. berat mula TBL challenge 72.6kg (skrg ni dh 5 minggu dh join TBL malaysia).. nk tgk my progress? just klik kt TBL Malaysia page ye.. 

tips utk lose weight? minggu ni je dh 4 hari i puasa hokeh.. no herbalife at all.. sahur pun x sbb malas nk bangun.. klu bgn pun minum air je.. tp bile berbuka, hentam makan macam2.. x pikir psl diet langsung.. nasib baik still losing weight.. by the way, durian sgt byk di rumah.. so mmg tetiap hr la mkn durian after berbuka.. 

mobile stepper & gym ball yg cikjah beli ala2 nk jd ke arah tukun.. maklum la bile puasa x larat nk workout.. last2 jd perhiasan dpn tv.. gym ball plak jd tempat main widad loncat2.. wah, sgt gumbira dia meloncat2 atas gym ball ku..

cikjah sentiasa update psl diri cikjah.. klu x di blog, cikjah update di facebook.. chiow..

oh, another pose gediks to share.. hikhikhik.. perasan anggun bile pakai shawl..

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3 thoughts on “wow..i’m losing weight

  1. norish

    congrate… cik jah…
    nak tanya la.. cik jah beli medical card dr company mane ek?
    tkt gak skrg ni penyakit dtg tiba2…
    i try 2 buy 4 my kid…

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